My Mug Of Chocolate

There are many recipes for Chocolate Mugs out there. Lets face it...an instant chocolate treat is going to be something that gets lots of attention. Here is my recipe...its a bit of a hybrid from the many I have seen online. It is a little bigger than most, too. I use a big mug. :)

Large Mug (12-16oz) with a spritz of nonstick cooking spray inside
3T whole wheat flour
3T splenda
3T cocoa powder
a splash of vanilla
1/2 t of baking powder

mix that all together with a fork.

Add 5T of milk (any kind works cow, hemp, rice, almond....) and stir until it is smooth.

Microwave for one minute, sprinkle a few chocolate chips on top and YUM!