Wednesday, November 11, 2020

Pumpkin Spice Cheesecake in a Bowl

I love making these for myself post-workout! 



PUMPKIN SPICE CHEESECAKE in a BOWL (serves 2)


1 Can of Pumpkin

2 eggs

Put the Eggs and Pumpkin in a saucepan over medium heat stirring constantly until it is warmed up and steaming. Be careful. It can sputter a bit as it warms. 

Lower heat to low and add...

2 Tablespoons of Swerve Granulated Sweetener

1 teaspoon of Vanilla Extract

1-2 teaspoons of pumpkin spice

1 teaspoon of ground cinnamon

1/2 teaspoon salt

Stir well and if you want it super decadent then add:

1 Tablespoon of Heavy Whipping Cream 

Keep stirring until the entire mixture is heated up and let it sit while you stir for 3-5 minutes so that the egg is thoroughly cooked through. Set aside to cool slightly as you are stirring take a moment to mix:

1 cup of Greek yogurt 

1 Tablespoon of Swerve (I sometimes replace this with a squirt of liquid stevia)

Give this a quick stir and divide it evenly into two bowls. 

Top each bowl with half of the cooled pumpkin mixture and stir until you get a pretty pumpkin cheesecake swirl. Enjoy!



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