I love making these for myself post-workout!
1 Can of Pumpkin
Put the Eggs and Pumpkin in a saucepan over medium heat stirring constantly until it is warmed up and steaming. Be careful. It can sputter a bit as it warms.
Lower heat to low and add...
2 Tablespoons of Swerve Granulated Sweetener
1 teaspoon of Vanilla Extract
1-2 teaspoons of pumpkin spice
1 teaspoon of ground cinnamon
1/2 teaspoon salt
Stir well and if you want it super decadent then add:
1 Tablespoon of Heavy Whipping Cream
Keep stirring until the entire mixture is heated up and let it sit while you stir for 3-5 minutes so that the egg is thoroughly cooked through. Set aside to cool slightly as you are stirring take a moment to mix:
1 cup of Greek yogurt
1 Tablespoon of Swerve (I sometimes replace this with a squirt of liquid stevia)
Give this a quick stir and divide it evenly into two bowls.
Top each bowl with half of the cooled pumpkin mixture and stir until you get a pretty pumpkin cheesecake swirl. Enjoy!